Want to have more meals together?

Make food fun and cooking pleasurable. Start by taking baby steps such as making pizza together on Friday night or mixing together a ‘random salad’. Small steps like these generate positive emotions and memories that can contribute to more meals together.

Ask BT!

Challenged by conflict at dinnertime over schedules, different food tastes or competition from TV or the internet? You are not alone! 

Resources

We’ve collected together some of the best resources—from books, to research, to websites, to things you can do—to help you get started on more meals together.